Classes

Women On Weights

This class is designed to work all major muscle groups, with the use of weight-bearing and resistance exercises. We end the class with core training and stretching.

Saturday 11 am

Cost: $20 (Per Class)

Instructor: Cris

To register for class please call or email for availability. 

Personal_Trainer_Education.jpg
 

2110 W Irving Park Rd

Chicago, IL 60618


In the North Center Neighborhood

©2017 by Form Follows Fitness. Proudly created with Wix.com